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Rank: Advanced Member
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Joined: 7/26/2008
Posts: 934
Points: 2,802
Location: Richmond Hill Ga
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I suffer from "lack of light" depression. It seem to be hitting me a bit harder this year and so now I am in counciling with a great woman. I have no intrest in anything and feel like Iam in slow motion. My DH says NO MEDICATION!! so I have to battle though without much help. Please pray for me and please excuse my absentice to the board and lack of postive energy.
Fiskateer#5524 Wife of scrapbooking hubby.  
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Rank: Advanced Member
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Location: Delaware
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You poor thing. I have heard some people get relief from artificial light, like the old sun lamps.
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Rank: Advanced Member
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Location: Baltimore, MD
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Do you have allot high power lights in your home. I hear those lights work great.
Frndly1 says Lets Get Creative.
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Rank: Advanced Member
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Location: Florida
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I'm sorry you're going thru this. Prayer said for energy/strength/positive thoughts.
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Rank: Advanced Member
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Location: nc
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My prayers go out to you. / I hate to be the bumber and ask but what is lack of light never heard of it.This would be good info just in case
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Rank: Advanced Member
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Location: Maryland
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I'm sorry to hear that Scrap. I know how hard this time of year can be. Hang in there, If you can get a UV bulb that may help. We use Daylight bulbs in our bathroom in the winter it gives at least the 20 mins of morning routine. Excercise is another way to boost your "happy chemicals". Bluu google SAD (seasonal affective disorder). Its where your "happy brain chemicals" drop due to the lack of exposure to sunlight. Mostly happens in the winter since folks stay indoors more.
   Fiskateer #5734
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Rank: Advanced Member
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Location: So. York Co., PA
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I am sorry to hear that Scrap4you. I have the opposite problem. I think I have Reverse SAD because I get so depressed in the summer. I hate the heat and humidity so much that it gets me down and makes me so grouchy.
When it is chilly & cloudy, I am happier and I have more energy. Go figure!
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Rank: Advanced Member
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Location: Baltimore, MD
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I know what Scrap is going thru. It has not hit me yet but last year was rough for me. Anytime I can see sunlight I am better.
Frndly1 says Lets Get Creative.
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Rank: Advanced Member
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Location: upstate ny
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Sorry to hear that, Scrap4. I've heard of the disorder, and often wondered if visiting the tanning hut once or twice a week for 10 to 15 minutes at a time would help. Will be thinking good thoughts for you :)
Peace My Blog
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Location: New Jersey
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I'm sorry to hear this Scrap4you. You know that we're all here for you. Just think of us as craft therapy. And after we finish our "session" you'll have a pretty project not a big bill. ;) The others made some good suggestions for you. You're in my prayers.
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Rank: Advanced Member
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Location: Richmond Hill Ga
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thank you everyone I feel better already.
Fiskateer#5524 Wife of scrapbooking hubby.
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Rank: Advanced Member
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Location: Virginia
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I know several people who suffer from this ailment. It is not fun. Especially with all the rain and gloomy weather in the southeast lately. Prayers for a clear sunny patch to help you get through!
Self proclaimed "Serial Crafter" I scrap, bake, decorate, make cards, crochet, cross stitch, love photography, quilt, embroider, needlepoint, and HOST: Card Making Challenge - Ongoing, Spring Potholder Swap, Think SPRING Scrap Swap, Spring Cleaning Scrap Round Robin COME JOIN THE FUN! Proud Navy Wife, Homeschool mom of 4, Wilton Method Instructor, Certified Red Heart Ambassador, DMC Mentor, and CERTIFIED Fiskateer #5624.
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Rank: Advanced Member
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THanks Hobby i'll look it up still My prayers are for you Scrap4you
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